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Current Weight: 250 lbs. (74.49% of the way done!)






Healthy Recipes

Rice Pudding

A bit about venison

Venison Stew

Venison Goolash

Seafood Mix

Chicken and Vegetable Medley

Yet another chicken combo dish

Fantastic Fruit Yogurt

Tangy, Spiced Fish

How I Fix My Veggies

Pasta Primavera and Chicken Parm -- Substitute without Sacrifice

Spicy Red Sauce Veggie Wrap

Soup for Fat Loss

Frank's Red Hot Eggs

Spicy Crockpot Soup

Weird Eggs and Why They Are Good for You - Pt. 1

Weird Eggs and Why They Are Good for You - Pt. 2

Fried Oatmeal

Emotion always has its roots in the unconscious and manifests itself in the body. The emotions are not always immediately subject to reason, but they are alwways immediately subject to action.



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CHECK WITH YOUR DOCTOR BEFORE YOU DO ANYTHING RELATED TO HEALTH AND FITNESS! I am under a doctor's care for my general health, and my workouts are overseen by a professional trainer. I consult with licensed dieticians about what I eat. I am blogging about my experience here in the hopes that it might inspire you to get healthy as well. However, you must realize that I am not a doctor. The views on this site are only my opinion or understandings about what I'm learning. In some cases, I'm just reporting about what I find from other sources. Therefore, before you do any type of exercise, change your diet or make other health related decisions, check with your doctor, trainer, dietician, nutritionist or other health professional.

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