Current Weight: 250 lbs. (74.49% of the way done!)
Biggest Loser Forums This site was built as a meeting place for people looking to lose weight and improve their lives. We can inspire each other to achieve our weight loss goals by exchanging our ideas, recipes, diets, work out routines; what works - what doesn't and by supporting others who are on their weight loss journey. We can also inspire others to lose weight through our success stories and our failures. None of us got fat overnight and none of us will lose weight overnight.
Life after Biggest Loser Season three contestants of The Biggest Loser blog about being on the show, life after the show and their continual journey to lose weight and get fit.
The learning is in the doing.
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CHECK WITH YOUR DOCTOR BEFORE YOU DO ANYTHING RELATED TO HEALTH AND FITNESS! I am
under a doctor's care for my general health, and my workouts are overseen by a professional
trainer. I consult with licensed dieticians about what I eat. I am blogging about my
experience here in the hopes that it might inspire you to
get healthy as well. However, you must realize that I am not a doctor. The views on this
site are only my opinion or understandings about what I'm learning. In some cases, I'm
just reporting about what I find from other sources. Therefore, before you do any type
of exercise, change your diet or make other health related decisions, check with your
doctor, trainer, dietician, nutritionist or other health professional.